20 September 2026
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PR and Public Relations Consultancy in Sussex
ParmPr
PR and Media consultant helping small businesses shine by bringing your
story, services and products to the audiences that matter to you.
From Hidden Gems to Headline News
Parm PR – Public Relations and Media Services.
I specialise in uncovering stories that deserve the spotlight—the hidden gems in casual conversations, data insights, and underused marketing assets. My goal is to create impactful narratives that resonate, helping your business stand out in every
public relations encounter, from press releases, media interviews, thought leadership and social media.
PR and Media services to Boost Your Brand
From content creation to media management. Here’s how I can help you get your messages in front of the right audience:
Financial Services PR
Thirty years of PR expertise elevating businesses in the financial services space from insurance, compliance and fintech to HR and accountancy to name a few. Services extend beyond traditional public relations to include blog integration, social media, and internal communications, offering a broader strategy for your businesses’ growth and reputation management.
Small Business PR
In today’s digital age, a robust online presence is vital for small businesses. From boosting search rankings to shaping a positive reputation, it’s essential that potential customers discover credible and favourable information about your brand to build trust when they search for you. Whether you’re a Sussex-based business or aiming for broader growth, PR strategies are designed to enhance visibility and credibility in the audiences that matter the most to your business.
Dedicated Media Consultant
Collaborating with agencies and marketing teams as a dedicated media consultant, I specialise in securing media coverage through strategic article placements, story pitches, interviews, and thought leadership initiatives. Serving as an extension of your existing marketing and PR team, I bring a deep understanding of the media landscape, key journalists, trending topics, and industry-specific news cycles to ensure your clients have a strong voice in the discussions that matter most to them.
LinkedIn Profile & Brand Building
Build a LinkedIn presence that makes your expertise visible to the people who matter. I create authentic content that strengthens credibility, grows the right audience and keeps you consistently seen.
For one recent client, this generated 11,800 impressions and 514 new followers in just 90 days. Strategic, personal LinkedIn support without sounding corporate, forced or generic
About ParmPr
A Sussex-based public relations consultant dedicated to helping small and medium-sized businesses tell impactful stories. 30 years of PR experience in financial services PR and small business public relations developing strategies that connect authentically with audiences.
A combination of media relations, social media, and community engagement to ensure your small business is visible across communication platforms. I’m here to help your business stand out, succeed, and grow.
Contact ParmPR for public relations solutions
Parm PR is committed to providing accessible, effective public relations solutions for small businesses and growing companies. Each client’s story is unique, and I’m dedicated to understanding your goals and amplifying your vision. If you’re ready to elevate your brand through expert public relations, get in touch for a personalised consultation, and let’s explore the stories that will bring your business to the forefront.
Proudly Serving West Sussex and Beyond with Public Relations Expertise
Based in Sussex, and proudly serving clients locally and across the UK. Although headquartered in Arundel, I have the network and remote capabilities to deliver impactful public relations services nationally, making sure distance isn’t a barrier to success. My Sussex roots mean I have a deep understanding of the local media landscape and unique opportunities for businesses here. From financial services PR to small business public relations, I bring personalised, results-driven support to companies of all sizes, helping them stand out in competitive markets across West Sussex, Sussex, and the UK. Whether you’re a startup or an established brand, I’m here to make your public relations journey seamless and successful, wherever you are based.
Partners in Success
From small businesses to growing brands, I’m proud to work with clients across Sussex and the UK sharing their stories and enhancing their visibility through public relations.
News & Updates
8 September 2026
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1 September 2026
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